Exploring Maine’s Coastal Communities: Family Adventures by the Sea
Maine’s coastline is dotted with charming towns, picturesque harbors, and rugged beaches that make it the perfect playground for families. This summer, my family and I spent countless days exploring these coastal gems with our kids and dogs. From lobster shacks and sandy beaches to tide pools and scenic hikes, each community has something unique to offer. I’ve also included our favorite gear that makes beach days and town strolls stress-free, plus a few tools that help keep the whole family happy.
Portland – City Charm Meets Coastal Beauty
Portland is Maine’s largest coastal city, but it still has that small-town charm. Families will love:
Old Port: Cobblestone streets filled with boutiques, ice cream shops, and family-friendly dining.
Casco Bay Cruises: Hop on a ferry for a short island adventure. Peaks Island is our favorite!
Eastern Promenade: A scenic waterfront park perfect for walks, picnics, and sweeping views of Casco Bay.
💡 Family Tip: I always bring my favorite stroller for the cobblestones — it folds easily and handles curbs and boardwalks with ease.
Kennebunkport – Classic Maine Coastal Charm
Kennebunkport is perfect for families seeking a quintessential Maine experience:
Beaches: Gooch’s and Kennebunk Beach are perfect for kids and pups. Make sure to check the tide before heading this way, there’s limited beach space during high tide.
Walking Tours: Explore the historic town on foot; some shops even offer family-friendly scavenger hunts.
Lobster Shacks and tours: Grab a fresh lobster roll or seafood treat by the harbor.
💡 Gear Tip: We love bringing a cooler for snacks and drinks and a beach tent or canopy so everyone can rest in the shade after sandcastles and swimming.
Ogunquit – Art, Beaches, and Scenic Walks
Ogunquit combines artsy charm with stunning scenery:
Marginal Way: A cliffside walking trail with breathtaking views — stroller-friendly for younger kids.
Ogunquit Beach: Wide sandy beach perfect for sandcastle building and swimming.
Local Galleries & Shops: Pick up a unique souvenir or art piece.
💡 Family Tip: Don’t forget your beach chairs (here’s on that’s great for kids!) and a wagon to pull everything— it’s easy to carry and gives everyone shade for long afternoons on the sand. We also always pack a set of sand toys to keep the kids entertained and easy to clean sand bag.
Bar Harbor & Acadia National Park – Adventure Awaits
For families who love hiking and nature, Bar Harbor is a must-see:
Acadia National Park: Explore tide pools, family-friendly hikes, and scenic drives.
Whale Watching Tours: Spot marine life from the boat.
Bar Harbor Town: Quaint shops and ice cream stops make a perfect post-hike treat.
💡 Gear Tip: We bring a family hiking backpack for snacks, water, and first-aid essentials. Pack some binoculars for kids makes the experience even more magical.
Rockland – Arts, Seafood, and Coastal Views
Rockland is known for its arts scene and fresh seafood:
Farnsworth Art Museum: Kid-friendly exhibits and creative workshops.
Breakwater Lighthouse: A short walk and great photo opportunity.
Rockland Harbor: Family-friendly harbor tours and boat trips.
💡 Family Tip: Comfortable kids walking shoes are a must for exploring lighthouses and galleries, and travel-friendly snack containers keep little ones fueled for the day.
Making the Most of Maine’s Coast with Kids
Here are a few general tips from our family adventures:
Pack smart: Our beach wagon is a lifesaver for hauling towels, chairs, snacks, and toys along sand and boardwalks.
Plan for breaks: Children and pets both need rest — stop for ice cream or short walks along the water.
Mix activities: Alternate beach time with local culture, hiking, or wildlife spotting.
Capture memories: Bring a waterproof camera or phone case for family photos.
Maine’s coastal communities are full of charm, adventure, and family-friendly experiences. From historic towns and scenic trails to beaches and local seafood, there’s something for every family to enjoy. With the right planning and gear — from strollers and wagons to umbrellas and hiking backpacks — you can turn each day into a new memory along this beautiful coastline.
🐾 Pack smart, explore thoughtfully, and make the most of every Maine moment with your family.
